Learn why foil-packet cooking is hot, hot, hot

Learn why foil-packet cooking is hot, hot, hot

(Family Features) As the saying goes, big things come in small packages and that may explain the burgeoning popularity of foil-packet recipes. Minimal...

May 27th, 2017 |  


Keeping enthusiasm for your child’s sports under control

Most children have a pretty level-headed approach to organized sports. When they win, they’re happy and excited. When they lose, they get sad fo...

May 26th, 2017 |  


On ‘529 Day,’ think about college savings plans

On ‘529 Day,’ think about college savings plans

You probably won’t see it on your calendar, but May 29 (5/29) is 529 College Savings Day, or 529 Day for short. This day, named after the 529 pl...

May 26th, 2017 |  


Local veterans receive fidget quilts

Local veterans receive fidget quilts

Photos submittedThe Mountain Trail Auxiliary delivered fidget quilts to veterans at the Tri-Cities Nursing & Rehabilitation Center, Harlan Health ...

May 25th, 2017 |  


It’s okay to grieve

It’s okay to grieve

Many of my earliest and fondest childhood memories revolve around my childhood pets. As I traveled though life’s menagerie I had dogs, cats, bir...

May 25th, 2017 |  


Annual 4-H Kids’ Fun Day coming up

Annual 4-H Kids’ Fun Day coming up

The 4-H Poke Sallet Kids’ Fun Day will be held May 31, from 10 a.m. to 2 p.m. at Huff Park in Harlan. This year’s event will mark the 16th...

May 22nd, 2017 |  


Helping your child reach a healthy weight

The percentage of children who are overweight, or even obese, is still very high. And while most parents are anxious to try and help their children ge...

May 19th, 2017 |  


Is your portfolio healthy?

Is your portfolio healthy?

May is National Physical Fitness and Sports Month. If you can exercise regularly, you’ll help yourself feel better, control your weight and even...

May 19th, 2017 |  


For better health, adopt-a-pet

For better health, adopt-a-pet

Healthcare cost and plans continue to be a topic for heated debate and uncertainty where everyone has an opinion and is willing to share. I am unsure ...

May 18th, 2017 |  


HCHS students given financial advice

HCHS students given financial advice

Steve Tolliver provided some financial advice for Harlan County High School students recently as he visited two life skills classes.“Most people...

May 16th, 2017 updated: May 16th, 2017. |