A New Year’s resolution


Howard Baker - RN BSN



Can you believe it’s time to bring a close to 2015 and ring in 2016? It seems like only yesterday we were setting goals and making New Year’s resolutions for 2015. I have to admit this holiday season has been one of the most stressful and I welcome the official close of the year as we ring in the New Year. 2015 saw its fair share of rioting, senseless shootings, and celebrity deaths, Yogi Berra, Leonard Nimoy, Dick Van Patten, Uggie (celebrity dog) and Little Jimmy Dickens, to name a few.

A New Year’s resolution of losing weight, exercising or to stop smoking are all great — but, have we kept those well intended resolutions made after a holiday season of overindulging in comfort foods, endless parties and shopping? I searched my brain for the perfect New Year’s Resolution until my head hurt, and as I looked up to see my dog Hobo staring at me — it was like eureka! It came to me my 2016 New Year’s resolution would be, to be more like my dogs.

It doesn’t matter if I run a quick errand or take a weeks’ vacation, on my return Hobo and Skyler greet me with the same enthusiasm. If I step on their paw or hurt their feelings they accept an apology and quickly move on. When I bake treats for them they stand patiently by the stove while they bake as if I were creating a masterpiece or the cure for boredom. A ride through the subdivision with their heads hanging out of the window with their ears flopping in the wind is like an exotic vacation. WOW, how a dog reacts with such excitement to seemingly insignificant acts of friendship and kindness — no expectations, no conditions, just tail wagging fun. In return I have their friendship and love, they notify me when the mail runs, warns me of nearby cows on our drives, and seemingly know when I need a friend.

What if our 2016 New Year’s resolution is to simply do random acts of kindness? Imagine our actions kind in nature, no expectations or motives, simply just an act of kindness. If we made altruism and giving part of our everyday life, helping a neighbor, buying a cup of coffee for a stranger, or simply volunteering our time and skills to someone in need. Researcher Stephen Post believes you get more health benefits by helping others than you would by smoking cessation or exercising. Researcher Elizabeth Dunn, found people who spend money on others have greater happiness than those who spend it on themselves.

Can you imagine how life would be if we approached family and friends like our dogs, and what a difference this tail wagging attitude would make in our personal relationships? How do you feel when someone does something kind for you, now think how you feel when you do something kind for someone else.

My 2016 New Year’s resolution is going to be more like Hobo and Skyler and to give random acts of kindness. Let’s try it together and see if our new year is not filled with more joy, happiness, health and fun!

Hobo is a rescue dog making a difference in animal rescue and education. Please follow Hobo at Hobo the Wonder Dog on Facebook or contact him at: [email protected]

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Howard Baker

RN BSN

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